Tonight I saw more of the beauty of the Sangha

 

I have been thinking about this evening’s Sangha meeting all of the way home and then when I took Pretzel out for her evening walk.  Trying to process it all – trying to push through the confusion, sense of shock and deep sadness that I felt, feel.  I have no real understanding of how many of the people at the Sangha night were and are feeling.  The shock, confusion and sorrow were plain to see on their faces and in their words but I cannot comprehend the depth.

An Order Member had taken her own life at the weekend.  I had met her only briefly, once and not really to say more than “Hello”.  For some of the people there tonight, she was a beloved friend of many years.  They had been together in study groups,  Going for Refuge groups and in Kula groups.  They had shared so much.

The evening was devoted to her.  A recent picture of her with her beloved dog was placed on the shrine.  Many spoke of their memories of her. She seems to have been a remarkable woman – energetic, determined, so committed to the Dharma.  She appears to have been very creative, imaginative.  A woman with ideas flowing from her, a woman who saw things differently from others.  Apparently she could be outspoken and forthright.  One Order Member described how everyone always knew when she was in the room.  I wish that I had known her – she seems to have been such an inspirational woman.

Those who knew her well looked after each other this evening, as they will continue to do for as long as is needed.  They mostly sat together, sometimes touching each other, holding hands, sharing their memories of her.  As one spoke, others nodded in agreement and, often, they smiled.  One memory would lead to another.

Throughout the evening there was a distinct air of sadness, shock and confusion, as I have already said.  Tears ran down the faces of many. This lovely woman had seemed to be excited about new projects; she had given no indication that this would happen.  If anyone had noticed anything, she would have had their love and support to help her and cherish her.  I know the process of becoming an Order Member is long and intensive.  The would-be Order Member has to look deeply within her or himself; undergo counselling if needed.  I am just at the start of this journey and know that I will have to go through a lot of soul-searching, delve deeply into my own story and resolve issues that I may have once preferred to keep buried.  And those in the Sangha are so caring and supportive of each other.  There are always opportunities to “check in” and say how things are feeling today, at this moment.  It is so rare for an Order Member to take her / his own life – so rare.  Which makes this so much more tragic, so much more confusing and so very sad.

The Sangha evening was filled with Metta.  I could tell that even those people who had never met her were so touched by the memories of her.  The love that  these women and men have for each other shone through this evening.

As I sat this evening, joining in with the meditation, the chanting of the refuges and precepts, the threefold puja, the mantra, I realised a new love for this Sangha, for those people who are in the Sangha with me.  I am in the Sangha.  I feel its warmth and affection.  The Sangha is one of the Three Jewels – one of the three refuges – one of the three “things” that I can trust to be there for me along with the Buddha and the Dharma.  I feel so honoured, so fortunate to be part of this group of men and women.

A very sad yet beautiful evening.  One that has touched me so deeply.  I know that I will remember those couple of hours for a very long time, probably forever.  I hope that, in time, this remarkable woman’s friends and family come to terms with what has happened to her and manage to achieve some peace.

To Karunabala – with metta

Nearly done …

I am sitting here in the house that I have lived in for 8 1/2 years. All the furniture has gone. There are just boxes and stuff to be taken to the caravan, me, two unhappy cats and a very disturbed Pretzel. I am a little tired. The last two weeks have been manic – trying to move but more importantly my Dad. He died. He died! How did that happen? He was meant to last for a few years yet! So a funeral to help arrange, a tribute to write … lots of 200 mile trips to Hereford. A funeral taking place in a crowded chapel in sunshine.

So now I am sitting here propped up on cushions surrounded by stuff. My heart aches. My body is in pain – my back has never been good and the rest of my body has decided to follow suit. I feel a bit lonely. I realise that I am still hurting, still in pain from a failed relationship. I feel a bit overwhelmed by the amount I have to get done by Friday morning. I am feeling a little sad about leaving this house which holds so many memories.

Reminding myself that this move is such a positive thing. I am continuing on my journey – this is a huge step. It was never going to be easy. This move will mean a new life for me and for my girls. A new life on which I can take time to meditate, help others and be a better mum.

So I have to take a deep breath and keep going!

The truth of life

The truth of life is that everyone will die. That’s the one thing we have that we can be sure of. Yet – when it looks like it will happen soon – the pain and sadness is so great and it comes as a shock even though all the signs are there.

My Dad is growing weaker. But he has accepted this. His wish is to leave this world peacefully – so we are doing all we can to make that happen. That’s all that we can do.

“You have the direction… now to find the steps”

 

I have found myself in a state of confusion over the past few days.  Not able to reconcile the need to accept the suffering and even the death of a loved one with equanimity with the need not to become cold and unfeeling.  With the need to show others that I do care, I do love whilst still remaining calm and present.

Because of all of the stuff that has been going on, I have been reading and reflecting a lot on how to keep calm, live in the present moment and how to keep sailing a smooth path through loud, swirling winds.  As you can see from my last post, I have read Tolle’s “Power of Now”.  I have also had “Sailing the Worldly Winds” by Vajragupta recommended to me so I am reading that.  I have been bringing to mind the impermanence of everything including life; I have pondered on Dukkha – the general unsatisfactoriness of life.  Somehow I am standing in the middle of it all keeping calm (mostly) and letting things take their course.

But ….  But how do I do this and not turn back to the person I used to be?  How do I manage to keep in the present moment responding rather than reacting to my emotions without returning to the person who used to hide her emotions behind very strong walls?  How do I work my way through the seeming paradox of reacting skillfully, remembering that everything has an ending and caring deeply? How can I be present for those I love in their suffering and not appear to be disinterested and cold?  How do I continue to “become more Tee”?  How do I find this path?  What am I looking for?  A friend said that I “have the direction, now to find the steps”.

Yesterday evening, I went to my Buddhist Meeting as usual.  Every time I attend a Sangha meeting or meet up with friends from the Sangha I am struck by their calm, their sense of peace and the loving kindness / metta which flows from them.  As we meditated, talked over tea and listened to the talks, I realised that metta is the key to this seeming paradox.  I have not yet worked how but know that I am on the right path, taking the correct steps.   This may well be obvious to everyone else – I may just be very slow on the uptake!

I know that I need to reflect more on this.  I definitely need and intend to practise the Metta Bhavana Meditation.  In this practice we cultivate loving kindness beginning with ourselves and eventually spreading it out to all sentient beings.

“The teachings on love by the Buddha are clear, scientific and applicable… Love, compassion, joy and equanimity are the very nature of an enlightened person.  They are the four aspects of true love within ourselves and within everyone and everything”

Thich Nhat Hanh

I am not sure about this post…  I feel that I have not adequately explained what I feel and the dilemma I face.  I am not sure that I have described my small glimmer of light very well.  But I am going to post this anyway.  Things are not always straightforward.  Some things need to be pondered upon and thought through for a while so that they become less twisted and tangled.  In the writing and reflecting I will take a step or two forward.  I am sure that I will come to these reflections.

No words for this week

Well it’s been a week… a week that I guess I knew would happen at some time but still managed to be a shock. A week in which my Dad has ended up seriously ill in hospital… a week in which I have had to find my mum a place in a care home. A week in which I sat in the sister’s office listening to news that I didn’t want to hear and then having to come home and tell my mum. I don’t know what will happen next … it’s all still very much a waiting game.

I’m not ready to start analysing my feelings. I have had to shut them away to some extent so that I can concentrate on helping my mum with her care and with the decisions that need to be made. I will have to save feeling for later.

There have been a few things which have struck me this week… the first is friendship. My parents have such caring and good friends who have been ringing and offering help all week. Some of them they have known for years. My parents are well loved. And my friends – one looking after Pretzel and my cats – oh and the hamster. Others texting sending their love. And one disappointing me I guess – but I have learnt not to push; not to take what isn’t freely given. And others I haven’t told because I don’t want to keep saying the words.

The staff on the ward have been wonderful. The NHS is much blamed and maligned but the nurses are amazingly caring people. And the consultant is doing the very best he can to give my dad the best hope possible. I also appreciate his honesty.

I have always been awe struck by how my dad has cared for my mum – putting her first and doing everything for her. This week as my brother and I have shared the caring doing it together and individually I have learnt just how tiring it can be. And my Dad must have felt unwell for a while but carried on regardless…

I have been surprised by how much I miss my home – my life. I miss my girls, my animals. I miss my cats curling up on my lap and my early morning Pretzel walks. I miss chatting with my girls. I missed going to the Buddhist meeting last night. I feel a strong sense of disconnection and a longing to be at home if only for a day or two. I guess I just want some “normal”. Some time where I’m not having to deal with wheelchairs and personal care; some time when I’m not having to help my mum make big decisions. Some time when I can start to process everything.

So this week has been about suffering. About the probable ending of a life my mum and dad had together. Impermanence. Sadness.

Death Cafe

At a Death Cafe people drink tea, eat cake and discuss death. Our aim is to increase awareness of death to help people make the most of their (finite) lives.

https://deathcafe.com/

Today I attended my first Death Cafe.  It was arranged by three Buddhists and held in the space where Buddhist Meetings are held – but it was not a Buddhist event.  It was attended by people volunteering and working at the local hospice as well as Buddhists and people interested in discussing death over tea / coffee and cake.

The agenda was not set.  There were groups of chairs arranged in three circles.  We all chose a chair and sat down on it.  After an introduction which talked about the purpose of the cafe, the rules (respect, what is said in the room stays in the room – that sort of thing) we sat and talked.

I expected it to be awkward!  No, it definitely wasn’t.  The conversation just flowed.  My group covered all sorts of aspects of death (the lead up, what happens afterwards, wills, funerals, the impermanence of life….).  There was discussion; there was laughter.

I am continuing to be inspired by the people I meet, the conversations I have.  This morning brought me closer to someone I already know from the meetings – we are going out for coffee soon – and I met new people.

A  few months ago I would not have dreamt of going to an event like this.  I would have found it weird!  It would not have been “my thing”.  I am very happy that it is now definitely “my sort of thing”.