Tonight I saw more of the beauty of the Sangha

 

I have been thinking about this evening’s Sangha meeting all of the way home and then when I took Pretzel out for her evening walk.  Trying to process it all – trying to push through the confusion, sense of shock and deep sadness that I felt, feel.  I have no real understanding of how many of the people at the Sangha night were and are feeling.  The shock, confusion and sorrow were plain to see on their faces and in their words but I cannot comprehend the depth.

An Order Member had taken her own life at the weekend.  I had met her only briefly, once and not really to say more than “Hello”.  For some of the people there tonight, she was a beloved friend of many years.  They had been together in study groups,  Going for Refuge groups and in Kula groups.  They had shared so much.

The evening was devoted to her.  A recent picture of her with her beloved dog was placed on the shrine.  Many spoke of their memories of her. She seems to have been a remarkable woman – energetic, determined, so committed to the Dharma.  She appears to have been very creative, imaginative.  A woman with ideas flowing from her, a woman who saw things differently from others.  Apparently she could be outspoken and forthright.  One Order Member described how everyone always knew when she was in the room.  I wish that I had known her – she seems to have been such an inspirational woman.

Those who knew her well looked after each other this evening, as they will continue to do for as long as is needed.  They mostly sat together, sometimes touching each other, holding hands, sharing their memories of her.  As one spoke, others nodded in agreement and, often, they smiled.  One memory would lead to another.

Throughout the evening there was a distinct air of sadness, shock and confusion, as I have already said.  Tears ran down the faces of many. This lovely woman had seemed to be excited about new projects; she had given no indication that this would happen.  If anyone had noticed anything, she would have had their love and support to help her and cherish her.  I know the process of becoming an Order Member is long and intensive.  The would-be Order Member has to look deeply within her or himself; undergo counselling if needed.  I am just at the start of this journey and know that I will have to go through a lot of soul-searching, delve deeply into my own story and resolve issues that I may have once preferred to keep buried.  And those in the Sangha are so caring and supportive of each other.  There are always opportunities to “check in” and say how things are feeling today, at this moment.  It is so rare for an Order Member to take her / his own life – so rare.  Which makes this so much more tragic, so much more confusing and so very sad.

The Sangha evening was filled with Metta.  I could tell that even those people who had never met her were so touched by the memories of her.  The love that  these women and men have for each other shone through this evening.

As I sat this evening, joining in with the meditation, the chanting of the refuges and precepts, the threefold puja, the mantra, I realised a new love for this Sangha, for those people who are in the Sangha with me.  I am in the Sangha.  I feel its warmth and affection.  The Sangha is one of the Three Jewels – one of the three refuges – one of the three “things” that I can trust to be there for me along with the Buddha and the Dharma.  I feel so honoured, so fortunate to be part of this group of men and women.

A very sad yet beautiful evening.  One that has touched me so deeply.  I know that I will remember those couple of hours for a very long time, probably forever.  I hope that, in time, this remarkable woman’s friends and family come to terms with what has happened to her and manage to achieve some peace.

To Karunabala – with metta

A wonderful life-changing retreat

 

I went on my second ever retreat for the Easter weekend.  What a lovely, relaxing, spiritual time spent with some lovely people.  22 Buddhists all gathered in a beautiful country house to meditate, discuss, reflect and explore friendship – the whole of the spiritual life.  Phones were turned off.  There was a period of silence.  It was an amazing calming and refreshing time.  A time in which lives were changed forever.

The sun was shining that weekend.  There was time to walk, sit in the sun, read and reflect.  I spent some of my time writing.  On Sunday afternoon, during the silence, I sat outside of the summer house in an extremely comfortable chair and wrote:

I am sitting in a very comfortable chair.  I need that else my painful body is far too much of a distraction.  People are scattered around me – reading, writing, walking.  Down the slight hill is a pond – a pond which is covered in algae because (I think) it helps to support the waste eco system.  It is still beautiful and tranquil.  Surrounded by green lawns, bushes and a bright splash of yellow flowers.  Two ducks live on the pond.  They are always together, swimming one just slightly behind the other.  The backdrop to these rolling lawns and pond is a wood.  Further on in the wood there are carpets of bluebells, pockets of primroses – although they cannot be viewed from here.  All to be seen immediately is a tapestry of trees.  At first glance, the trees are all beautiful shades of green, all alive and vibrant.  Some with big, flamboyant leaves, others with more delicate ones.  But mixed in with this tapestry of greenery are shades of brown.  Some trees do not look as alert and alive.  They may well experience a re-becoming further on in the year as spring turns to summer.  One tree is a deep russet brown, almost red.  It is fiery.  It towers over a lot of the other trees.  The blue sky is its backdrop.  The sky was a picture book blue earlier on.  I remember a jigsaw I did when a child (I was addicted to jigsaws back then).  This jigsaw had just green and blue pieces – a thousand of them.  Just trees and sky.  this could be that jigsaw.  But now the sky has faded a little – a paler blue, almost white in places.  Still no clouds though.  As I turn my head just slightly to the left I see the stunning show-off that is the magnolia tree.  Pale pink flowers against the bright green of its leave.  Two / three / fours shades delicately painted on each flower.

My favourite tree cannot be seen from here.  It is a favourite of mine and a friend.  It forms an archway between the gravel car park and the garden.  The brilliant pink rhododendron tree.

A beautiful weekend which reminded me of the need to be more mindful.  To live in the present.  To enjoy and be grateful for what is happening now.

Podcasts

On my 4 hour drive to Hereford today I was listening to podcasts. I have really got into listening to podcasts rather than music when I walk or drive. I find that they keep me interested and keep me more in the present than music does. Music makes me remember thus to live in the past or to daydream / fantasise which means living in a ridiculously unobtainable future.

Today I listened to a couple of podcasts by The Minimalists. Ryan and Joshua. Two very intelligent guys who definitely think creatively about life and are not just about decluttering and getting rid of stuff. https://itunes.apple.com/gb/podcast/the-minimalists-podcast/id1069757084?mt=2&i=1000429698510

Towards the end of what seemed like a very long journey, I started to listen to Free Buddhist Audio. This is a tremendous resource packed full of talks by very knowledgable and spiritual Buddhists from the Triratna Community. I only heard the first part of this one but what I heard reassured me. Padmavajra talked of the need to have purpose, hope and energy. Buddhists are not meant to be passive but active. Virya paramita = the perfection of energy. I need to develop a sense of calm and peace but energy is a good thing, a positive thing. I am always struggling to reconcile living in the present with a direction, goal, purpose.

I haven’t listened to all of this podcast yet but will probably do so on the journey back tomorrow!

https://itunes.apple.com/gb/podcast/free-buddhist-audio-community-podcasts/id75081757?mt=2&i=1000431410884

My first retreat

 

I came back from my first retreat earlier today, a few hours ago.  The world outside of the retreat centre seems loud and busy;  I feel a little disoriented.  It was a life changing weekend in which I fully realised my path.

This morning – just after I got out of bed – I wrote a diary entry.  Here it is:

I am writing this through the period of silence which started last night after the beautiful Puja and is carrying on through this morning’s meditation until breakfast.  My back hurts, my hand can hardly hold the pen but I am deeply content and happy.  Not happy in the euphoric, roller coaster, worldly sense, but in the way of being at peace.

There are so many things I can write about this weekend – the people, the shrine room (which still makes me gasp even though I have spent quite some time in it now), the beauty of Rivendell itself… My deepening sense of belonging in this Buddhist world.  I could talk about how blessed I feel to have been introduced to this community and how joyous it has made me to feel useful to others.  This is an introductory retreat so people are new to Buddhism.  A few people have come up to me, given me a hug and told them how I have helped them over the weekend.  

Three main thoughts:

  1. I have felt a dissonance / disconnection between my need to stay calm and walk / sail my course through the onslaught of the worldly winds which batter and torment me and the need to feel love / compassion – metta.  This weekend I feel the love.  I feel compassion.  I thought that I would spend some time reading but have not opened a book.  I have recommended books to others but have put to one side the strongly intellectual part of me which always seems to take over.  Not deliberately.  It just happened that way.  So instead I have been immersing myself in friendship, meditation, love, discussion,  I can feel my love returning,  It hadn’t gone away it had just got trapped as someone suggested to me.  Saturday morning during a meditation I could feel tears running down my face.  That was the breakthrough.  I have felt a deepening love and friendship with those I already knew and have a connection with.  I have made new friends and feel love for everyone here.  My heart is connecting with the world again.  The importance of Sangha.
  2. I wanted to go on a couple of solitary retreats this year.  May still do so.  But I think that these group retreats will be much more beneficial to me for a while.  I need to develop my connections and love for the Sangha.  I grow through love, friendship and discussion.  Solitary retreats hold a danger for me – that I will just revert solely to my intellectual self.  My intellectual self is  an important part of me but I need to work in my Sangha.
  3. One day I will be ordained.  I have an important role model in a very dear friend who gave a talk last night.  I want to help others through this journey, along this path.  I feel that this is what I am meant to do.  Not yet.  When the conditions are right.

I will need to reflect on this retreat over the coming days and weeks.  I have already booked my next one.

Becoming a Mitra

 

I am writing this just as I am getting ready to go to my Mitra Ceremony. I am looking forward to making the public declaration that I am a Buddhist. That I am practising the Dharma. That I want to be a Buddhist within the Triratna community. I look forward to declaring this within the Eastbourne Sangha.

There is one person who I wish could be with me this evening to witness this. The man who introduced me to all of this in the first place. He changed my life. He showed me the path which I now walk. So I would have liked him with me this evening. But he has wished me well and will be thinking of me.

After the ceremony

What an amazing, inspirational, beautiful, magical evening. I felt surrounded by love and support. A lovely friend who has been with me throughout my Buddhist journey surprised me by coming along. People stood up and said such lovely things about me – about my conviction, my energy. They called me a warrior and one praised me for my courage. We did a three stage Metta Bhavana meditation- and the second stage was centred on me. The tears threatened to flow.

I was right to be nervous about the candles ! I ended up putting all of the candles out trying to light mine! Then someone went in search of the lighter .. which somehow didn’t work! Fortunately someone had come armed with a lighter … It was fine – everyone was laughing and it didn’t take away from the occasion. It certainly made for an unique mitra ceremony!  It could only happen to me.

I have so many cards and presents – the cards have such touching thoughtful messages.  I also have the flowers from the shrine.

So I am now a Mitra. It feels such an important step. I feel energised. I have the tools to keep going forward in my life. I have a lovely set of friends who are always there for me and me for them. I am part of a beautiful community.  I still have everything going on in my life.  I have many challenges to face and life is not always satisfactory – there is much suffering.  People who I love dearly are suffering.  The situation I am in hasn’t got any better!  In fact, it has got significantly worse over the last couple of weeks.  But the way that I deal with it and the way in which I approach it has changed.

I asked for a poem to be read at my ceremony which sums it all up wonderfully.  Someone commented that this poem was perfect for me.  That I walked into the Sangha with a mission, a purpose.

THE JOURNEY BY MARY OLIVER

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice –
though the whole house
began to tremble
and you felt the old tug
at your ankles.
“Mend my life!”
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do –
determined to save
the only life you could save.

New Year – Endings and beginnings…

 

Last night I went to my usual Buddhist meeting.  Actually – it was a slight departure from the usual programme.  We have had a different couple of weeks as we did the alternative Boxing Day and the alternative New Year.  Not many attended Boxing Day – there were 7 of us.  There were more last night – but many were new.  It was lovely to meet this group of young, obviously very spiritual people and to meditate and talk with them.  I don’t know if they will attend again – but am hopeful that they will.  I did have mixed feelings though – which I am thinking about and exploring…  They somehow changed the dynamic of the group – not necessarily for the worse but it felt different.

We did the Mindfulness of Breathing meditation.  I must admit I struggled last night – my mind would have been in place but my body did not agree!  My back is suffering from all of the lifting and decorating that I have been doing.. and my arthritis hates this weather.  I stupidly chose to sit on the floor rather than admit defeat and choose a chair. So I was a little fidgety and in pain for most of it… Lesson learned (I hope!).  My mind did feel clearer afterwards though so it cannot have been all bad – I am reminded that even a “poor” meditation is better than none at all.

During the tea break I caught up with a couple of women from my Dharma Study Group.  I love these women.  They are so different from each other – and from me!  One is calm and peaceful; the other lively and passionate.  The warmth and love that they (and others in the Sangha) show towards me and towards everyone is incredible…  I am starting to truly appreciate the value of spiritual friends and to the Eastbourne Triratna Sanga.

Afterwards we sat and talked about the end of one year and the beginning of the next, of endings and beginnings,  of opportunity…  We thought about what we wanted to leave behind, what we wanted to keep with us and what we were looking for in the future.   And it came to me… What I wanted to leave behind was the weight of expectation.  I wanted to feel more free to lead my life as it should be led rather than as I think other people expect.  I want to be more free so that I can be of more service, more help and more caring to others – to those I love and to society in general.  I want to be more free so that I can travel, read and walk.  I want to feel alive.

For the past few years I have felt trapped inside a life that I don’t really want.  I feel as if I have not got enough time and energy available for my daughters.  I felt as if there was nothing that I could do about it… Until a few months ago when a chance meeting led to me seeing so many possibilities.  It is not too late to change how I live; it is not to late to live a more positive, spiritual life.  It is not too late as long as I am brave enough to take the chance.  Actually – not to “take” the chance but to make the chances – to make the changes happen.

So here I go.  I am moving the obstacles, clearing the path.  I am filling in pot holes and building bridges. Wading through streams and swimming across rivers.  Some of my path exists; I just have to uncover it.  A lot of my path I have to construct myself.

How excited am I about this journey?!!