Category: My day

Today has been a different sort of day.  It has been an extremely wet and miserable day – one of those designed to put anyone in a bad mood.  A day which makes sensible people retreat indoors with a hot drink and a box set.  Me being me – I have been out on a couple of walks and have got soaked each time.  The first time I took a very grumpy Pretzel and the second time I took pity on her and went on my own.  I think that she may have forgiven me by now.

Today has been a thinking, reflecting, growing sort of day.    I have been listening to and learning from some very spiritually aware people.

I started the day with a Metta Meditation led by Tara Brach.  This was a lovely meditation led by a very softly spoken woman.  Follow this link to learn more about her – https://www.tarabrach.com/

 I then listened to Russell Brand’s podcast with Tony Robbins on my first walk this morning – a very different experience.  The energy coming off these two inspiring men was insane!  This is well worth a listen!   https://www.russellbrand.com/podcast/056-meeting-a-mentor-with-tony-robbins/

Later,  I went onto Discovery 5 and watched a couple of episodes of Ben Fogle’s “New Lives in the Wild”.  Randi, the first Norwegian woman to climb Everest was delightful!  So charismatic and happy; such a courageous and spirited woman. https://www.my5.tv/ben-fogle-new-lives-in-the-wild/season-7/episode-4

It is now early evening and I am looking forward to watching “Strictly Come Dancing” with my girls.  It is musical night so should be amazing to watch.  I admire those celebrities so much – how do they learn to dance like that?

Today has been a day which has made me even more determined to keep to my path.  To learn from and follow the Dharma and to learn to be happy  myself and to help others be happy too.    Tara Brach, Russell Brand, Tony Robbins, Ben Fogle, Randi – thank you for your inspiration.